A Repeat and a Good Result

This workout was a repeat of Oct 5th - 20 minutes of clean & press.

Bill did 1,880 kilos (4,144 lbs. or 2.07 tons) using 20 kilos. That's more than a 33% increase in work capacity.

Kathy did 1,260 kilos (2,777 lbs. or 1.39 tons) using 14 kilos. That's a 42% improvement. Good job!