We can can fix what your high school football coach taught you about weightlifting. Come by for a training session.
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Can yer fix mah xfit liftin flaws der?
Posted by: Spencer Fitty | July 18, 2012 at 02:54 AM
Probably not, because you're an anonymous East Coast'r and I'm a West Coast real person. But feel free to sign up for the O-lifting cert in your area and go from there.
Posted by: Lincoln | July 18, 2012 at 03:18 PM