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12 Week Program

This is the 12 Week Program leading up to the meet on June 20th. If you're one of my lifters, see me for details on how to implement it.

Download Gryphon12WeekCycle

MaxOutSaturday-5

March 30, 2015 | | Comments (0)

It's great to see so much new gear being offered these days. This is the knurling of the brand new Klokovd barbell from Again Faster.

KunurlingDetailKlokov

March 04, 2015 | | Comments (0)

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